Chakra 5: Vishuddha – Man Becomes Himself Through Authentic Expression
Welcome to the fifth chakra in your Leela journey—Vishuddha, the Throat Chakra. Having attained emotional clarity and purity in Anahata, you now enter Vishuddha, the center of self-expression, authentic communication, truth, and personal authenticity.
What is Vishuddha?
In Sanskrit, Vishuddha means "pure," "purification," or "clarification." Located at the throat, Vishuddha represents your authentic voice, truth, and expression. This chakra governs your ability to communicate honestly, clearly, and openly, empowering you to fully express your true self.
The element associated with Vishuddha is ether (space), symbolizing openness, expansiveness, and clarity of expression.
In Leela, Vishuddha (squares 37–45) explores themes of true awareness, self-expression, human authenticity, and your unique personal truth.
Symbolism of Vishuddha in Leela
The Vishuddha row offers deep insights about authentic communication, self-expression, and personal truth:
| Square | Name | Meaning and Insight |
|---|---|---|
| 37 | True Awareness (Gyana) | Clarity of understanding and inner knowing |
| 38 | Plane of Life Energy (Prana-Loka) | Vital energy, breath, life force |
| 39 | Plane of Elimination (Apana-Loka) | Releasing negativity, purification |
| 40 | Plane of Circulation (Vyana-Loka) | Harmonious flow of energy and communication |
| 41 | Human Plane (Jana-Loka) | Human authenticity and genuine self-expression |
| 42 | Plane of Fire (Agni-Loka) | Purification, transformation, creative expression |
| 43 | Birth of Man (Manushya-Janma) | Awareness of human potential and authenticity |
| 44 | Ignorance (Avidya) | Confronting illusions, seeking deeper truths |
| 45 | Right Knowledge (Suvidya) | Authentic wisdom, spiritual clarity |
Navigating these squares teaches the profound importance of authentic expression, truthfulness, and clarity in your spiritual growth and relationships.
Key Insights from Vishuddha
Reflecting deeply on the Throat Chakra provides meaningful lessons:
- Power of Truth: Authentic communication and expression profoundly shape your spiritual journey, relationships, and self-awareness.
- Expressing Authenticity: Clearly voicing your true thoughts, emotions, and beliefs enhances your emotional and spiritual health.
- Creative Clarity: Authentic self-expression fosters creativity, clarity, and meaningful connections in your life.
Reflective Exercise: Vishuddha Meditation
Practice this meditation to strengthen authentic self-expression:
Sit comfortably, close your eyes, and breathe gently.
Focus your awareness gently at your throat, imagining a clear, bright-blue light radiating outward.
Silently affirm:
"I communicate clearly and truthfully. My voice expresses my authentic self."
Feel your throat chakra gently opening, empowering clear, truthful, and authentic communication.
Journal Prompt for Vishuddha:
- How authentically and clearly do you currently express your true thoughts, feelings, and beliefs in your relationships and daily life?
- What fears or challenges hold you back from speaking your authentic truth?
- How would embracing more authentic self-expression positively impact your emotional health, relationships, and spiritual growth?
Moving Forward in the Game
As you enter Vishuddha, you're invited to courageously express your authentic voice and truth. Each step forward enhances your spiritual clarity, personal authenticity, and emotional well-being.
Roll the dice again, confidently stepping into your authentic self-expression.
Chakra Series Navigation
Current Position
- Current Chakra: Vishuddha (Throat Chakra)
- Current Square: 37-45
- Previous: Anahata Chakra
- Next: Ajna Chakra
The Complete Journey Through Chakras
-
- Grounding and survival
- First chakra of the journey
- Foundation of spiritual growth
- Contains squares 1-9
-
- Desire, creativity, and emotions
- Second chakra of awakening
- Realm of fantasy and pleasure
- Contains squares 10-18
Manipura (Solar Plexus Chakra)
- Personal power and action
- Third chakra of transformation
- Theater of karma and will
- Contains squares 19-27
-
- Love, compassion, and balance
- Fourth chakra of harmony
- Bridge between physical and spiritual
- Contains squares 28-36
Vishuddha (Throat Chakra) - Current
- Communication and self-expression
- Fifth chakra of truth
- Realm of authentic voice
- Contains squares 37-45
-
- Intuition and inner clarity
- Sixth chakra of insight
- Seat of spiritual vision
- Contains squares 46-54
-
- Unity and spiritual liberation
- Seventh chakra of enlightenment
- Gateway to cosmic consciousness
- Contains squares 55-63
Beyond Chakras: Cosmic Consciousness
- Transcendence and ultimate reality
- Beyond the seven chakras
- Union with the absolute
- Contains squares 64-72
Progress Through the Game
- Current Position: Vishuddha Chakra
- Squares Completed: 36/72
- Next Chakra: Ajna
- Total Progress: 5/8 Chakras
Roll the dice again, confidently stepping into your authentic self-expression.
Namaste.